HYROX Race Analysis: Jamie Palmer & Simon Day - Cardiff 00:57:28 | HyCoach

HYROX Race Analysis: Jamie Palmer & Simon Day

HYROX CARDIFF — 29. April 2026

Cardiff, United Kingdom · DOUBLES · PRO · GBR

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Gesamtzeit: 00:57:28
Ranking: #35
AK-Ranking: #3
Kategorie: DOUBLES · PRO

Jamie Palmer

Simon Day

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running31:26 (57%)

Stations23:29 (43%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:56/km+1.8%5.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:02	-
SkiErg	3:44	78
Running 2	3:39	-
Sled Push	2:00	46
Running 3	3:54	-
Sled Pull	3:03	38
Running 4	3:55	-
Burpee Broad Jump	1:58	11
Running 5	3:53	-
Rowing	4:03	87
Running 6	3:59	-
Farmers Carry	1:44	32
Running 7	3:43	-
Sandbag Lunges	3:04	94
Running 8	4:24	-
Wall Balls	3:53	127
Running Total	31:26	34
Roxzone Total	-	-