HYROX Race Analysis: James Aherne & Rod Lafargue

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · PRO · GBR

Gesamtzeit: 01:03:19
Ranking: #112
AG Ranking: #20
Kategorie: DOUBLES · PRO

James Aherne

Rod Lafargue

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:04 (56%)

Stations26:40 (44%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:15/km-1.7%5.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:22	-
SkiErg	3:56	180
Running 2	4:01	-
Sled Push	2:25	158
Running 3	4:16	-
Sled Pull	3:51	162
Running 4	4:09	-
Burpee Broad Jump	2:27	79
Running 5	4:13	-
Rowing	4:16	166
Running 6	4:23	-
Farmers Carry	2:02	137
Running 7	3:57	-
Sandbag Lunges	3:16	127
Running 8	4:46	-
Wall Balls	4:27	212
Running Total	34:04	96
Roxzone Total	-	-

HYROX Race Analysis: James Aherne & Rod Lafargue - Cardiff 01:03:19 | HyCoach