HYROX Race Analysis: Chris Ward & Paul Gillingham

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · PRO · GBR

Gesamtzeit: 01:03:25
Ranking: #116
AK-Ranking: #5
Kategorie: DOUBLES · PRO

Chris Ward

Paul Gillingham

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:07 (56%)

Stations26:31 (44%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:16/km-1.7%6.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:25	-
SkiErg	3:49	124
Running 2	3:58	-
Sled Push	2:34	197
Running 3	4:12	-
Sled Pull	3:25	93
Running 4	4:08	-
Burpee Broad Jump	3:11	208
Running 5	4:14	-
Rowing	4:11	137
Running 6	4:27	-
Farmers Carry	2:05	160
Running 7	3:54	-
Sandbag Lunges	3:01	86
Running 8	4:53	-
Wall Balls	4:15	184
Running Total	34:07	98
Roxzone Total	-	-

HYROX Race Analysis: Chris Ward & Paul Gillingham - Cardiff 01:03:25 | HyCoach