HYROX Race Analysis: Laura Williams & Dawn Thomas - Cardiff 01:10:30 | HyCoach

HYROX Race Analysis: Laura Williams & Dawn Thomas

HYROX CARDIFF — 29. April 2026

Cardiff, United Kingdom · DOUBLES · PRO · GBR

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Gesamtzeit: 01:10:30
Ranking: #52
AK-Ranking: #9
Kategorie: DOUBLES · PRO

Laura Williams

Dawn Thomas

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:33 (56%)

Stations29:54 (44%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:42/km-2.6%6.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:47	-
SkiErg	4:35	124
Running 2	4:25	-
Sled Push	2:34	77
Running 3	4:38	-
Sled Pull	4:01	69
Running 4	4:39	-
Burpee Broad Jump	3:21	54
Running 5	4:35	-
Rowing	4:49	79
Running 6	4:57	-
Farmers Carry	2:09	49
Running 7	4:18	-
Sandbag Lunges	3:40	81
Running 8	5:18	-
Wall Balls	4:45	154
Running Total	37:33	33
Roxzone Total	-	-