HYROX Race Analysis: Liz Montgomery & Rachel Williams

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:23:18
Ranking: #257
AG Ranking: #6
Kategorie: DOUBLES · OPEN

Liz Montgomery

Rachel Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running47:55 (60%)

Stations31:24 (40%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:00/km+2.4%5.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:12	-
SkiErg	4:34	118
Running 2	5:32	-
Sled Push	2:04	356
Running 3	5:47	-
Sled Pull	4:21	356
Running 4	5:57	-
Burpee Broad Jump	4:50	308
Running 5	5:57	-
Rowing	5:01	176
Running 6	6:16	-
Farmers Carry	2:21	275
Running 7	5:40	-
Sandbag Lunges	3:35	245
Running 8	6:39	-
Wall Balls	4:38	284
Running Total	47:55	250
Roxzone Total	-	-

HYROX Race Analysis: Liz Montgomery & Rachel Williams - Cardiff 01:23:18 | HyCoach