HYROX Race Analysis: Deena Birkby & Rachael Johnson - Cardiff 01:32:32 | HyCoach

HYROX Race Analysis: Deena Birkby & Rachael Johnson

HYROX CARDIFF — 29. April 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Gesamtzeit: 01:32:32
Ranking: #517
AK-Ranking: #111
Kategorie: DOUBLES · OPEN

Deena Birkby

Rachael Johnson

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running54:40 (62%)

Stations33:28 (38%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:50/km-7.4%5.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:37	-
SkiErg	4:58	537
Running 2	6:43	-
Sled Push	2:12	649
Running 3	7:02	-
Sled Pull	4:53	651
Running 4	6:55	-
Burpee Broad Jump	5:13	505
Running 5	6:46	-
Rowing	5:23	506
Running 6	6:50	-
Farmers Carry	2:32	516
Running 7	6:13	-
Sandbag Lunges	3:30	312
Running 8	7:38	-
Wall Balls	4:47	474
Running Total	54:40	519
Roxzone Total	-	-