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HYROX Race Analysis: Lisa Jones & Alannah Williams - Cardiff 01:43:38 | HyCoach
Rennanalyse
HYROX Race Analysis: Lisa Jones & Alannah Williams
HYROX CARDIFF — 29. April 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Gesamtzeit
01:43:38
Ranking
#733
AK-Ranking
#154
Kategorie
DOUBLES · OPEN
LJ
Lisa Jones
AW
Alannah Williams
29
APR-4 MAI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
67:17 (69%)
Stations
30:55 (31%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
8:25/km
+1.3%
9.2%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
7:34
-
SkiErg
4:50
413
Running 2
7:38
-
Sled Push
1:50
270
Running 3
8:18
-
Sled Pull
3:17
49
Running 4
8:36
-
Burpee Broad Jump
5:21
577
Running 5
8:30
-
Rowing
5:00
232
Running 6
8:59
-
Farmers Carry
2:37
653
Running 7
7:44
-
Sandbag Lunges
4:00
574
Running 8
10:02
-
Wall Balls
4:00
244
Running Total
1:07:17
769
Roxzone Total
-
-
Lisa Jones
Alannah Williams
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