HYROX Race Analysis: Nick Russell - South Brisbane 01:09:11 | HyCoach

HYROX Race Analysis: Nick Russell

HYROX APAC CHAMPIONSHIPS – BRISBANE — 11. April 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Gesamtzeit: 01:09:11
Ranking: #98
AK-Ranking: #25
Kategorie: SOLO · OPEN

Nick Russell

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:53 (47%)

Stations28:46 (42%)

Roxzone7:37 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:07/km+16.4%9.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:17	-
SkiErg	4:10	119
Running 2	3:46	-
Sled Push	2:56	261
Running 3	4:22	-
Sled Pull	4:10	191
Running 4	4:05	-
Burpee Broad Jump	4:08	113
Running 5	4:17	-
Rowing	4:19	79
Running 6	4:15	-
Farmers Carry	1:47	177
Running 7	4:23	-
Sandbag Lunges	2:23	20
Running 8	4:31	-
Wall Balls	4:53	101
Running Total	32:53	82
Roxzone Total	7:37	317