HYROX Race Analysis: Matthew Knox

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Gesamtzeit: 01:12:22
Ranking: #142
AG Ranking: #5
Kategorie: SOLO · OPEN

Matthew Knox

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:30 (46%)

Stations32:32 (45%)

Roxzone6:25 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:11/km+6.7%6.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:35	-
SkiErg	4:21	292
Running 2	4:00	-
Sled Push	3:23	377
Running 3	4:15	-
Sled Pull	3:55	135
Running 4	4:14	-
Burpee Broad Jump	5:00	236
Running 5	4:17	-
Rowing	4:38	282
Running 6	4:18	-
Farmers Carry	2:10	369
Running 7	4:16	-
Sandbag Lunges	4:00	169
Running 8	4:37	-
Wall Balls	5:05	131
Running Total	33:30	104
Roxzone Total	6:25	193

HYROX Race Analysis: Matthew Knox - South Brisbane 01:12:22 | HyCoach