HYROX Race Analysis: Tamara Alak

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Gesamtzeit: 01:13:49
Ranking: #78
AG Ranking: #23
Kategorie: SOLO · OPEN

Tamara Alak

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MÄR20262 days

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running36:14 (49%)

Stations32:29 (44%)

Roxzone5:09 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:32/km+1.9%9.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:38	-
SkiErg	5:11	489
Running 2	4:18	-
Sled Push	2:41	656
Running 3	4:31	-
Sled Pull	4:33	196
Running 4	4:26	-
Burpee Broad Jump	4:19	102
Running 5	4:33	-
Rowing	5:11	274
Running 6	4:29	-
Farmers Carry	1:58	231
Running 7	4:23	-
Sandbag Lunges	3:52	97
Running 8	3:59	-
Wall Balls	4:44	139
Running Total	36:14	87
Roxzone Total	5:09	62

HYROX Race Analysis: Tamara Alak - Washington 01:13:49 | HyCoach