HYROX Race Analysis: Sarah Flynn

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Gesamtzeit: 01:27:20
Ranking: #380
AG Ranking: #18
Kategorie: SOLO · OPEN

Sarah Flynn

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MÄR20262 days

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running38:21 (44%)

Stations43:02 (49%)

Roxzone6:01 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:48/km+4.0%10.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:03	-
SkiErg	5:23	665
Running 2	4:33	-
Sled Push	2:28	490
Running 3	4:31	-
Sled Pull	5:22	478
Running 4	4:35	-
Burpee Broad Jump	6:46	623
Running 5	4:47	-
Rowing	6:04	868
Running 6	4:43	-
Farmers Carry	2:32	706
Running 7	4:44	-
Sandbag Lunges	6:48	844
Running 8	4:29	-
Wall Balls	7:39	745
Running Total	38:21	146
Roxzone Total	6:01	194

HYROX Race Analysis: Sarah Flynn - Washington 01:27:20 | HyCoach