HYROX Race Analysis: Kirk Kappelhoff

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · AUS

Gesamtzeit: 01:13:27
Ranking: #161
AG Ranking: #40
Kategorie: SOLO · OPEN

Kirk Kappelhoff

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MÄR20262 days

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:44 (49%)

Stations32:31 (44%)

Roxzone5:17 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:28/km+8.4%7.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:15	-
SkiErg	4:25	325
Running 2	4:09	-
Sled Push	2:49	358
Running 3	4:26	-
Sled Pull	4:39	283
Running 4	4:29	-
Burpee Broad Jump	4:29	220
Running 5	4:28	-
Rowing	4:37	236
Running 6	4:21	-
Farmers Carry	1:50	260
Running 7	4:30	-
Sandbag Lunges	4:20	211
Running 8	4:09	-
Wall Balls	5:22	188
Running Total	35:44	175
Roxzone Total	5:17	121

HYROX Race Analysis: Kirk Kappelhoff - Washington 01:13:27 | HyCoach