HYROX Race Analysis: Paul Vance

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Gesamtzeit: 01:14:20
Ranking: #175
AG Ranking: #40
Kategorie: SOLO · OPEN

Paul Vance

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MÄR20262 days

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:40 (47%)

Stations34:20 (46%)

Roxzone5:25 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:20/km+19.6%6.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:49	-
SkiErg	4:13	121
Running 2	3:44	-
Sled Push	3:00	444
Running 3	4:05	-
Sled Pull	4:28	232
Running 4	4:17	-
Burpee Broad Jump	4:22	191
Running 5	4:29	-
Rowing	4:34	185
Running 6	4:24	-
Farmers Carry	1:44	188
Running 7	4:28	-
Sandbag Lunges	4:57	388
Running 8	4:28	-
Wall Balls	7:02	464
Running Total	34:40	127
Roxzone Total	5:25	144

HYROX Race Analysis: Paul Vance - Washington 01:14:20 | HyCoach