HYROX Race Analysis: CoKenya West & Nigel Rios

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:00:19
Ranking: #50
AG Ranking: #19
Kategorie: DOUBLES · OPEN

CoKenya West

Nigel Rios

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MÄR20262 days

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:47 (54%)

Stations22:00 (36%)

Roxzone5:36 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:06/km+10.0%10.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:40	-
SkiErg	3:51	159
Running 2	3:39	-
Sled Push	2:00	672
Running 3	3:59	-
Sled Pull	2:31	57
Running 4	4:52	-
Burpee Broad Jump	1:36	3
Running 5	4:05	-
Rowing	4:12	159
Running 6	4:01	-
Farmers Carry	1:17	32
Running 7	4:01	-
Sandbag Lunges	2:50	116
Running 8	3:36	-
Wall Balls	3:43	84
Running Total	32:47	47
Roxzone Total	5:36	186

HYROX Race Analysis: CoKenya West & Nigel Rios - Washington 01:00:19 | HyCoach