HYROX Race Analysis: Marcus Lauria & Ryan Small

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:06:00
Ranking: #135
AG Ranking: #51
Kategorie: DOUBLES · OPEN

Marcus Lauria

Ryan Small

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MÄR20262 days

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:31 (61%)

Stations20:27 (31%)

Roxzone5:08 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:04/km+1.4%20.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:10	-
SkiErg	3:43	46
Running 2	4:38	-
Sled Push	1:16	14
Running 3	4:45	-
Sled Pull	2:12	8
Running 4	7:21	-
Burpee Broad Jump	1:59	30
Running 5	4:24	-
Rowing	3:48	4
Running 6	4:31	-
Farmers Carry	1:26	126
Running 7	4:42	-
Sandbag Lunges	2:31	30
Running 8	4:02	-
Wall Balls	3:32	25
Running Total	40:31	273
Roxzone Total	5:08	122

HYROX Race Analysis: Marcus Lauria & Ryan Small - Washington 01:06:00 | HyCoach