HYROX Race Analysis: Nick Castro & Jason Langley - Washington 01:08:48 | HyCoach

HYROX Race Analysis: Nick Castro & Jason Langley

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. März 2026

Washington, United States · DOUBLES · OPEN · USA

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Gesamtzeit: 01:08:48
Ranking: #191
AK-Ranking: #3
Kategorie: DOUBLES · OPEN

Nick Castro

Jason Langley

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MÄR20262 days

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:44 (56%)

Stations24:38 (36%)

Roxzone5:30 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:50/km-33.2%18.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:03	-
SkiErg	3:42	44
Running 2	6:35	-
Sled Push	1:24	68
Running 3	4:28	-
Sled Pull	3:03	256
Running 4	4:25	-
Burpee Broad Jump	3:04	438
Running 5	4:27	-
Rowing	4:30	430
Running 6	4:27	-
Farmers Carry	1:27	143
Running 7	4:24	-
Sandbag Lunges	3:32	391
Running 8	3:58	-
Wall Balls	3:56	172
Running Total	38:44	203
Roxzone Total	5:30	172