HYROX Race Analysis: Gerald Spessard & Stefanie Spessard

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:12:05
Ranking: #73
AG Ranking: #13
Kategorie: DOUBLES · OPEN

Gerald Spessard

Stefanie Spessard

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MÄR20262 days

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:41 (55%)

Stations26:55 (37%)

Roxzone5:34 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:58/km+7.5%10.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:09	-
SkiErg	4:12	110
Running 2	4:27	-
Sled Push	2:05	212
Running 3	4:45	-
Sled Pull	4:06	195
Running 4	5:00	-
Burpee Broad Jump	3:14	181
Running 5	5:06	-
Rowing	4:21	44
Running 6	5:06	-
Farmers Carry	1:33	61
Running 7	4:47	-
Sandbag Lunges	3:30	108
Running 8	4:24	-
Wall Balls	3:54	63
Running Total	39:41	76
Roxzone Total	5:34	66

HYROX Race Analysis: Gerald Spessard & Stefanie Spessard - Washington 01:12:05 | HyCoach