HYROX Race Analysis: Kelly Ahmed & Ryan Ahmed

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:27:06
Ranking: #237
AG Ranking: #54
Kategorie: DOUBLES · OPEN

Kelly Ahmed

Ryan Ahmed

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MÄR20262 days

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running47:16 (54%)

Stations33:08 (38%)

Roxzone6:45 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:55/km+19.5%8.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	7:00	-
SkiErg	4:18	166
Running 2	5:07	-
Sled Push	2:15	284
Running 3	5:41	-
Sled Pull	4:57	316
Running 4	5:38	-
Burpee Broad Jump	3:15	184
Running 5	6:11	-
Rowing	5:07	319
Running 6	5:55	-
Farmers Carry	2:00	294
Running 7	6:07	-
Sandbag Lunges	4:24	258
Running 8	5:41	-
Wall Balls	6:52	376
Running Total	47:16	227
Roxzone Total	6:45	172

HYROX Race Analysis: Kelly Ahmed & Ryan Ahmed - Washington 01:27:06 | HyCoach