HYROX Race Analysis: amanda Dean & Amber Nelms

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Gesamtzeit: 02:06:18
Ranking: #693
AG Ranking: #140
Kategorie: DOUBLES · OPEN

amanda Dean

Amber Nelms

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MÄR20262 days

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running75:17 (60%)

Stations39:32 (31%)

Roxzone11:34 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität9:25/km+7.6%5.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	10:19	-
SkiErg	5:39	699
Running 2	8:46	-
Sled Push	2:02	484
Running 3	8:58	-
Sled Pull	4:58	510
Running 4	9:43	-
Burpee Broad Jump	7:25	693
Running 5	9:55	-
Rowing	5:49	639
Running 6	9:27	-
Farmers Carry	2:19	679
Running 7	9:26	-
Sandbag Lunges	5:46	672
Running 8	8:47	-
Wall Balls	5:34	597
Running Total	1:15:17	698
Roxzone Total	11:34	675

HYROX Race Analysis: amanda Dean & Amber Nelms - Washington 02:06:18 | HyCoach