HYROX Race Analysis: Aj Schrag & Lauren Seib

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:06:13
Ranking: #31
AG Ranking: #12
Kategorie: DOUBLES · OPEN

Aj Schrag

Lauren Seib

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MÄR20262 days

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:21 (55%)

Stations24:37 (37%)

Roxzone5:21 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:33/km+9.1%10.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:39	-
SkiErg	3:54	22
Running 2	4:14	-
Sled Push	1:47	44
Running 3	4:14	-
Sled Pull	3:32	56
Running 4	4:20	-
Burpee Broad Jump	2:42	72
Running 5	4:31	-
Rowing	4:13	20
Running 6	4:48	-
Farmers Carry	1:28	33
Running 7	4:37	-
Sandbag Lunges	2:56	33
Running 8	4:02	-
Wall Balls	4:05	96
Running Total	36:21	38
Roxzone Total	5:21	46

HYROX Race Analysis: Aj Schrag & Lauren Seib - Washington 01:06:13 | HyCoach