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HYROX Race Analysis: Luke Jones & Sam Williams - Cardiff 01:11:13 | HyCoach
Rennanalyse
HYROX Race Analysis: Luke Jones & Sam Williams
HYROX CARDIFF — 29. April 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Gesamtzeit
01:11:13
Ranking
#121
AK-Ranking
#32
Kategorie
DOUBLES · OPEN
LJ
Luke Jones
SW
Sam Williams
29
APR-4 MAI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
39:56 (59%)
Stations
28:04 (41%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:59/km
+13.1%
7.7%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:56
-
SkiErg
3:57
133
Running 2
4:20
-
Sled Push
2:10
257
Running 3
4:37
-
Sled Pull
3:22
211
Running 4
4:59
-
Burpee Broad Jump
4:03
235
Running 5
5:13
-
Rowing
4:35
188
Running 6
5:19
-
Farmers Carry
2:09
149
Running 7
4:54
-
Sandbag Lunges
3:36
147
Running 8
5:40
-
Wall Balls
4:12
101
Running Total
39:56
118
Roxzone Total
-
-
Luke Jones
Sam Williams
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