HYROX Race Analysis: Ben Spilman

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Gesamtzeit: 01:03:58
Ranking: #10
AG Ranking: #3
Kategorie: SOLO · PRO

Ben Spilman

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running31:42 (49%)

Stations28:38 (45%)

Roxzone3:45 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:58/km+11.8%13.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:41	-
SkiErg	3:45	9
Running 2	3:49	-
Sled Push	2:49	58
Running 3	4:01	-
Sled Pull	3:53	9
Running 4	4:05	-
Burpee Broad Jump	3:21	21
Running 5	4:09	-
Rowing	3:55	3
Running 6	4:10	-
Farmers Carry	1:46	41
Running 7	4:16	-
Sandbag Lunges	4:12	29
Running 8	4:33	-
Wall Balls	4:57	18
Running Total	31:42	12
Roxzone Total	3:45	8

HYROX Race Analysis: Ben Spilman - Manchester 01:03:58 | HyCoach