HYROX Race Analysis: Ross Palmer

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:15:26
Ranking: #395
AG Ranking: #94
Kategorie: SOLO · OPEN

Ross Palmer

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:28 (50%)

Stations32:49 (43%)

Roxzone5:15 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:41/km+10.0%15.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:59	-
SkiErg	4:16	592
Running 2	4:21	-
Sled Push	2:23	568
Running 3	5:12	-
Sled Pull	3:55	397
Running 4	4:50	-
Burpee Broad Jump	4:44	462
Running 5	5:08	-
Rowing	4:30	471
Running 6	4:54	-
Farmers Carry	1:48	419
Running 7	4:47	-
Sandbag Lunges	5:33	821
Running 8	5:20	-
Wall Balls	5:40	500
Running Total	37:28	329
Roxzone Total	5:15	462

HYROX Race Analysis: Ross Palmer - Manchester 01:15:26 | HyCoach