HYROX Race Analysis: Ashley Wilks

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:20:16
Ranking: #604
AG Ranking: #82
Kategorie: SOLO · OPEN

Ashley Wilks

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:52 (48%)

Stations36:47 (46%)

Roxzone4:42 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:51/km+4.9%10.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:39	-
SkiErg	4:32	952
Running 2	4:47	-
Sled Push	3:00	1007
Running 3	4:53	-
Sled Pull	4:16	611
Running 4	4:59	-
Burpee Broad Jump	5:51	823
Running 5	5:06	-
Rowing	5:02	1037
Running 6	5:06	-
Farmers Carry	1:59	634
Running 7	5:01	-
Sandbag Lunges	5:29	804
Running 8	5:24	-
Wall Balls	6:38	736
Running Total	38:52	446
Roxzone Total	4:42	281

HYROX Race Analysis: Ashley Wilks - Manchester 01:20:16 | HyCoach