HYROX Race Analysis: Abdi Ahmed

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:21:35
Ranking: #647
AG Ranking: #129
Kategorie: SOLO · OPEN

Abdi Ahmed

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:45 (47%)

Stations36:56 (45%)

Roxzone5:59 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:51/km+7.3%11.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:32	-
SkiErg	4:12	483
Running 2	4:46	-
Sled Push	2:37	768
Running 3	4:54	-
Sled Pull	5:21	1002
Running 4	4:52	-
Burpee Broad Jump	5:57	842
Running 5	5:01	-
Rowing	4:56	955
Running 6	4:56	-
Farmers Carry	2:43	1087
Running 7	5:07	-
Sandbag Lunges	4:02	241
Running 8	5:42	-
Wall Balls	7:08	827
Running Total	38:45	434
Roxzone Total	5:59	724

HYROX Race Analysis: Abdi Ahmed - Manchester 01:21:35 | HyCoach