HYROX Race Analysis: Hardy Poh & Keane Mok

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · OPEN · SIN

Gesamtzeit: 01:12:47
Ranking: #82
AK-Ranking: #26
Kategorie: DOUBLES · OPEN

Hardy Poh

Keane Mok

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running34:14 (47%)

Stations29:07 (40%)

Roxzone9:32 (13%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:17/km-4.3%9.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:57	-
SkiErg	4:27	402
Running 2	4:18	-
Sled Push	2:00	281
Running 3	4:18	-
Sled Pull	4:02	300
Running 4	4:07	-
Burpee Broad Jump	2:51	98
Running 5	4:05	-
Rowing	4:37	164
Running 6	4:08	-
Farmers Carry	1:41	109
Running 7	4:07	-
Sandbag Lunges	4:09	171
Running 8	5:17	-
Wall Balls	5:20	132
Running Total	34:14	58
Roxzone Total	9:32	77

HYROX Race Analysis: Hardy Poh & Keane Mok - Hong Kong 01:12:47 | HyCoach