HYROX Race Analysis: Norris Fong

HYROX HONG KONG — May 8, 2026

Hong Kong, China · SOLO · OPEN · HKG

Gesamtzeit: 01:11:34
Ranking: #25
AG Ranking: #10
Kategorie: SOLO · OPEN

Norris Fong

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running31:50 (44%)

Stations31:37 (44%)

Roxzone8:13 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:59/km+4.3%12.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:19	-
SkiErg	4:40	244
Running 2	3:50	-
Sled Push	3:20	290
Running 3	3:54	-
Sled Pull	3:47	49
Running 4	3:53	-
Burpee Broad Jump	3:28	24
Running 5	3:57	-
Rowing	4:50	128
Running 6	3:50	-
Farmers Carry	1:50	41
Running 7	4:00	-
Sandbag Lunges	4:34	45
Running 8	5:10	-
Wall Balls	5:08	-
Running Total	31:50	31
Roxzone Total	8:13	13

HYROX Race Analysis: Norris Fong - Hong Kong 01:11:34 | HyCoach