LH
HYROX Race Analysis: Lai, Chin hou
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · SIN
- Gesamtzeit
- 01:28:37
- Ranking
- #158
- Kategorie
- SOLO · OPEN
- Event
- Hong Kong
Teammates: Lai, Chin Hou (SIN)
Splitzeiten
| Segment | Zeit | Rang |
|---|---|---|
| Running 1 | 3:30 | — |
| SkiErg | 4:31 | #206 |
| Running 2 | 4:21 | — |
| Sled Push | 3:34 | #455 |
| Running 3 | 4:41 | — |
| Sled Pull | 6:03 | #421 |
| Running 4 | 4:26 | — |
| Burpee Broad Jump | 5:18 | #223 |
| Running 5 | 4:43 | — |
| Rowing | 5:02 | #247 |
| Running 6 | 4:37 | — |
| Farmers Carry | 3:07 | #274 |
| Running 7 | 4:32 | — |
| Sandbag Lunges | 5:52 | #191 |
| Running 8 | 6:10 | — |
| Wall Balls | 6:36 | #108 |
| Running Total | 36:57 | #173 |
| Roxzone Total | 11:42 | #199 |
