HYROX Race Analysis: Alvin Lam

HYROX HONG KONG — May 8, 2026

Hong Kong, China · SOLO · OPEN · HKG

Gesamtzeit: 01:18:51
Ranking: #145
AG Ranking: #28
Kategorie: SOLO · OPEN

Alvin Lam

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running34:39 (44%)

Stations34:13 (43%)

Roxzone10:01 (13%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:20/km+6.1%12.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:44	-
SkiErg	4:40	393
Running 2	4:07	-
Sled Push	3:20	502
Running 3	4:10	-
Sled Pull	4:02	116
Running 4	4:10	-
Burpee Broad Jump	4:24	129
Running 5	4:11	-
Rowing	4:45	196
Running 6	4:19	-
Farmers Carry	2:27	296
Running 7	4:22	-
Sandbag Lunges	4:53	163
Running 8	5:40	-
Wall Balls	5:42	-
Running Total	34:39	-
Roxzone Total	10:01	178

HYROX Race Analysis: Alvin Lam - Hong Kong 01:18:51 | HyCoach