HYROX Race Analysis: Mona Salam

HYROX HONG KONG — May 8, 2026

Hong Kong, China · SOLO · PRO · LBN

Gesamtzeit: 01:47:27
Ranking: #75
AG Ranking: #10
Kategorie: SOLO · PRO

Mona Salam

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:06 (42%)

Stations49:19 (46%)

Roxzone13:06 (12%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:38/km+12.3%23.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:17	-
SkiErg	4:59	39
Running 2	5:00	-
Sled Push	4:29	62
Running 3	4:59	-
Sled Pull	7:07	77
Running 4	5:20	-
Burpee Broad Jump	6:42	76
Running 5	5:20	-
Rowing	5:49	82
Running 6	5:43	-
Farmers Carry	3:42	72
Running 7	5:37	-
Sandbag Lunges	7:53	78
Running 8	8:55	-
Wall Balls	8:38	64
Running Total	45:06	80
Roxzone Total	13:06	74

HYROX Race Analysis: Mona Salam - Hong Kong 01:47:27 | HyCoach