HYROX Race Analysis: Tin Long Lai

HYROX HONG KONG — May 8, 2026

Hong Kong, China · SOLO · OPEN · CHN

Gesamtzeit: 01:12:00
Ranking: #42
AG Ranking: #12
Kategorie: SOLO · OPEN

Tin Long Lai

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running0:00 (0%)

Stations33:02 (100%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:14/km+0.8%14.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:40	-
SkiErg	4:31	318
Running 2	4:25	-
Sled Push	3:20	344
Running 3	4:24	-
Sled Pull	4:39	163
Running 4	4:27	-
Burpee Broad Jump	4:02	88
Running 5	4:28	-
Rowing	4:44	216
Running 6	4:29	-
Farmers Carry	2:32	636
Running 7	4:27	-
Sandbag Lunges	4:15	116
Running 8	4:32	-
Wall Balls	4:59	93
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Tin Long Lai - Hong Kong 01:12:00 | HyCoach