HYROX Race Analysis: Conny Shum

HYROX HONG KONG — May 8, 2026

Hong Kong, China · SOLO · OPEN · HKG

Gesamtzeit: 01:54:12
Ranking: #365
AG Ranking: #3
Kategorie: SOLO · OPEN

Conny Shum

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running0:00 (0%)

Stations49:36 (100%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:36/km+8.1%16.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:47	-
SkiErg	5:59	440
Running 2	6:36	-
Sled Push	3:05	120
Running 3	7:02	-
Sled Pull	7:29	330
Running 4	7:06	-
Burpee Broad Jump	8:12	367
Running 5	6:56	-
Rowing	5:48	291
Running 6	6:49	-
Farmers Carry	2:20	170
Running 7	7:08	-
Sandbag Lunges	6:18	313
Running 8	7:31	-
Wall Balls	10:25	425
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Conny Shum - Hong Kong 01:54:12 | HyCoach