HYROX Race Analysis: Cho Ki Leung & Onless Lam

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · OPEN · HKG

Gesamtzeit: 01:20:22
Ranking: #175
AG Ranking: #25
Kategorie: DOUBLES · OPEN

Cho Ki Leung

Onless Lam

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running39:55 (50%)

Stations29:46 (37%)

Roxzone10:45 (13%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:59/km+1.7%11.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:18	-
SkiErg	4:36	390
Running 2	4:48	-
Sled Push	2:13	295
Running 3	4:59	-
Sled Pull	4:15	302
Running 4	4:52	-
Burpee Broad Jump	2:28	21
Running 5	4:54	-
Rowing	5:24	396
Running 6	4:53	-
Farmers Carry	1:59	268
Running 7	4:53	-
Sandbag Lunges	3:55	134
Running 8	6:22	-
Wall Balls	4:56	-
Running Total	39:55	175
Roxzone Total	10:45	165

HYROX Race Analysis: Cho Ki Leung & Onless Lam - Hong Kong 01:20:22 | HyCoach