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HYROX Race Analysis: Paul Murphy & Catalina Pardo - Hong Kong 01:30:57 | HyCoach
Rennanalyse
HYROX Race Analysis: Paul Murphy & Catalina Pardo
HYROX HONG KONG — 8. Mai 2026
Hong Kong, China · DOUBLES · OPEN · IRL
·
Gesamtzeit
01:30:57
Ranking
#490
AK-Ranking
#100
Kategorie
DOUBLES · OPEN
PM
Paul Murphy
CP
Catalina Pardo
8-10
MAI
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
45:57 (50%)
Stations
32:49 (36%)
Roxzone
12:16 (13%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:45/km
+1.9%
14.7%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:46
-
SkiErg
4:59
913
Running 2
5:22
-
Sled Push
2:03
256
Running 3
5:24
-
Sled Pull
4:42
627
Running 4
5:41
-
Burpee Broad Jump
3:30
360
Running 5
5:52
-
Rowing
5:06
595
Running 6
5:38
-
Farmers Carry
1:56
439
Running 7
5:28
-
Sandbag Lunges
5:30
677
Running 8
7:51
-
Wall Balls
5:03
318
Running Total
45:57
557
Roxzone Total
12:16
428
Paul Murphy
Catalina Pardo
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