HYROX Race Analysis: Danny Tam & Wing Hi Lau

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · PRO · HKG

Gesamtzeit: 01:27:23
Ranking: #132
AG Ranking: #14
Kategorie: DOUBLES · PRO

Danny Tam

Wing Hi Lau

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:02 (46%)

Stations34:41 (40%)

Roxzone12:44 (15%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:00/km+11.5%17.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:36	-
SkiErg	4:11	182
Running 2	4:30	-
Sled Push	2:32	167
Running 3	5:01	-
Sled Pull	5:34	214
Running 4	4:59	-
Burpee Broad Jump	4:33	241
Running 5	4:52	-
Rowing	4:50	201
Running 6	5:04	-
Farmers Carry	2:04	180
Running 7	5:01	-
Sandbag Lunges	5:44	166
Running 8	7:02	-
Wall Balls	5:13	-
Running Total	40:02	132
Roxzone Total	12:44	159

HYROX Race Analysis: Danny Tam & Wing Hi Lau - Hong Kong 01:27:23 | HyCoach