HYROX Race Analysis: Vanessa Ng & Melissa Dol

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · OPEN · SIN

Gesamtzeit: 01:36:45
Ranking: #272
AK-Ranking: #46
Kategorie: DOUBLES · OPEN

Vanessa Ng

Melissa Dol

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running0:00 (0%)

Stations31:33 (100%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:09/km+22.3%18.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:11	-
SkiErg	5:18	409
Running 2	6:22	-
Sled Push	1:56	128
Running 3	7:03	-
Sled Pull	4:30	151
Running 4	8:50	-
Burpee Broad Jump	4:08	202
Running 5	7:29	-
Rowing	5:55	478
Running 6	7:50	-
Farmers Carry	2:05	384
Running 7	7:47	-
Sandbag Lunges	3:54	231
Running 8	7:45	-
Wall Balls	3:47	60
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Vanessa Ng & Melissa Dol - Hong Kong 01:36:45 | HyCoach