HYROX Race Analysis: Luke Long

HYROX HONG KONG — May 8, 2026

Hong Kong, China · SOLO · PRO · AUS

Gesamtzeit: 01:12:04
Ranking: #55
AG Ranking: #5
Kategorie: SOLO · PRO

Luke Long

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running30:56 (43%)

Stations32:13 (45%)

Roxzone9:00 (12%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:52/km+10.4%18.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:56	-
SkiErg	3:57	12
Running 2	3:31	-
Sled Push	3:14	81
Running 3	3:37	-
Sled Pull	4:08	42
Running 4	3:43	-
Burpee Broad Jump	3:23	46
Running 5	3:55	-
Rowing	4:22	54
Running 6	3:49	-
Farmers Carry	1:55	71
Running 7	3:53	-
Sandbag Lunges	4:32	57
Running 8	5:36	-
Wall Balls	6:42	67
Running Total	30:56	57
Roxzone Total	9:00	66

HYROX Race Analysis: Luke Long - Hong Kong 01:12:04 | HyCoach