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Rennanalyse
HYROX Rennanalyse: Wai Ying Phyllis Wong & Wing Yan Wong
HYROX HONG KONG — 8. Mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Gesamtzeit
01:23:35
Ranking
#236
AK-Ranking
#84
Kategorie
DOUBLES · OPEN
WW
Wai Ying Phyllis Wong
WW
Wing Yan Wong
8-10
MAI
2026
3
Abgeschlossen
14,752
HYROX HONG KONG
Hong Kong, China
Saison 8 (2025-2026)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
41:58 (50%)
Stations
29:18 (35%)
Roxzone
12:25 (15%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:15/km
+7.8%
14.4%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:15
-
SkiErg
4:36
43
Running 2
4:55
-
Sled Push
2:08
345
Running 3
5:03
-
Sled Pull
4:25
224
Running 4
4:56
-
Burpee Broad Jump
4:17
198
Running 5
5:08
-
Rowing
4:52
37
Running 6
5:23
-
Farmers Carry
1:36
37
Running 7
5:18
-
Sandbag Lunges
3:27
52
Running 8
7:04
-
Wall Balls
3:57
-
Running Total
41:58
-
Roxzone Total
12:25
143
Wai Ying Phyllis Wong
Wing Yan Wong
Startseite
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HYROX Rennanalyse: Wai Ying Phyllis Wong & Wing Yan Wong - Hong Kong 01:23:35 | HyCoach