HYROX Race Analysis: Dominic Jackson & Terry Spokes

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · OPEN · GBR

Gesamtzeit: 01:01:35
Ranking: #27
AG Ranking: #5
Kategorie: DOUBLES · OPEN

Dominic Jackson

Terry Spokes

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running30:10 (49%)

Stations23:50 (39%)

Roxzone7:40 (12%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:46/km+1.8%11.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:11	-
SkiErg	3:42	18
Running 2	3:40	-
Sled Push	1:41	109
Running 3	3:41	-
Sled Pull	2:47	56
Running 4	3:38	-
Burpee Broad Jump	3:01	129
Running 5	3:40	-
Rowing	4:07	32
Running 6	3:54	-
Farmers Carry	1:38	85
Running 7	3:44	-
Sandbag Lunges	3:09	38
Running 8	4:46	-
Wall Balls	3:45	20
Running Total	30:10	24
Roxzone Total	7:40	18

HYROX Race Analysis: Dominic Jackson & Terry Spokes - Hong Kong 01:01:35 | HyCoach