HYROX Race Analysis: Kim Shing Benjamin Lui & Lawrence Wong - Hong Kong 01:06:35 | HyCoach

HYROX Race Analysis: Kim Shing Benjamin Lui & Lawrence Wong

HYROX HONG KONG — 8. Mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Gesamtzeit: 01:06:35
Ranking: #55
AK-Ranking: #1
Kategorie: DOUBLES · OPEN

Kim Shing Benjamin Lui

Lawrence Wong

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running32:12 (48%)

Stations25:56 (39%)

Roxzone8:31 (13%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:02/km+11.6%13.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:13	-
SkiErg	3:54	62
Running 2	3:44	-
Sled Push	1:59	288
Running 3	3:57	-
Sled Pull	3:47	261
Running 4	3:55	-
Burpee Broad Jump	3:03	162
Running 5	4:09	-
Rowing	4:26	102
Running 6	3:53	-
Farmers Carry	1:31	88
Running 7	4:10	-
Sandbag Lunges	3:32	103
Running 8	5:15	-
Wall Balls	3:44	-
Running Total	32:12	53
Roxzone Total	8:31	44