HYROX Race Analysis: Alan Sham & Michael Chan

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · OPEN · HKG

Gesamtzeit: 01:17:44
Ranking: #200
AG Ranking: #33
Kategorie: DOUBLES · OPEN

Alan Sham

Michael Chan

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running36:56 (47%)

Stations30:25 (39%)

Roxzone10:26 (13%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:37/km+16.6%16.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:18	-
SkiErg	4:12	279
Running 2	4:07	-
Sled Push	1:47	223
Running 3	4:40	-
Sled Pull	3:43	287
Running 4	4:41	-
Burpee Broad Jump	3:42	316
Running 5	4:41	-
Rowing	4:47	270
Running 6	4:31	-
Farmers Carry	1:39	177
Running 7	4:48	-
Sandbag Lunges	5:03	262
Running 8	6:14	-
Wall Balls	5:32	-
Running Total	36:56	178
Roxzone Total	10:26	186

HYROX Race Analysis: Alan Sham & Michael Chan - Hong Kong 01:17:44 | HyCoach