HYROX Race Analysis: Jasmine & Ka Po Lau & Wai Hon Kwok & Coco Pui Yu Lau & Damon & Yeung Kei Yeung

HYROX HONG KONG — 8. Mai 2026

Hong Kong, China · RELAY · OPEN

Gesamtzeit: 01:22:48
Ranking: #47
AK-Ranking: #39
Kategorie: RELAY · OPEN

JasmineKa Po LauWai Hon KwokCoco Pui Yu LauDamonYeung Kei Yeung

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:06 (40%)

Stations38:39 (47%)

Roxzone11:08 (13%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:08/km-9.4%15.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:19	-
SkiErg	5:26	123
Running 2	4:25	-
Sled Push	2:33	64
Running 3	4:22	-
Sled Pull	5:43	194
Running 4	3:34	-
Burpee Broad Jump	6:23	215
Running 5	3:37	-
Rowing	4:35	36
Running 6	4:26	-
Farmers Carry	2:19	136
Running 7	4:00	-
Sandbag Lunges	4:55	50
Running 8	5:26	-
Wall Balls	6:45	69
Running Total	33:06	31
Roxzone Total	11:08	100

HYROX Race Analysis: Jasmine & Ka Po Lau & Wai Hon Kwok & Coco Pui Yu Lau & Damon & Yeung Kei Yeung - Hong Kong 01:22:48 | HyCoach