HYROX Race Analysis: Heinrich Rass & Ben Murphy - South Brisbane 01:04:48 | HyCoach

HYROX Race Analysis: Heinrich Rass & Ben Murphy

HYROX APAC CHAMPIONSHIPS – BRISBANE — 11. April 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

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Gesamtzeit: 01:04:48
Ranking: #110
AK-Ranking: #32
Kategorie: DOUBLES · OPEN

Heinrich Rass

Ben Murphy

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running34:47 (54%)

Stations24:46 (38%)

Roxzone5:19 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:21/km+8.0%7.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:30	-
SkiErg	3:35	28
Running 2	4:11	-
Sled Push	1:45	205
Running 3	4:33	-
Sled Pull	3:06	177
Running 4	4:28	-
Burpee Broad Jump	3:25	242
Running 5	4:34	-
Rowing	4:05	90
Running 6	4:29	-
Farmers Carry	1:39	232
Running 7	4:31	-
Sandbag Lunges	3:03	139
Running 8	4:34	-
Wall Balls	4:08	154
Running Total	34:47	102
Roxzone Total	5:19	71