HYROX Race Analysis: Mollie Fkiaras & Lianca Way

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

Gesamtzeit: 01:04:41
Ranking: #8
AK-Ranking: #2
Kategorie: DOUBLES · OPEN

Mollie Fkiaras

Lianca Way

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running36:33 (56%)

Stations23:03 (36%)

Roxzone5:11 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:34/km-3.2%3.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:19	-
SkiErg	4:04	6
Running 2	4:43	-
Sled Push	1:21	20
Running 3	4:43	-
Sled Pull	2:42	4
Running 4	4:37	-
Burpee Broad Jump	2:40	9
Running 5	4:44	-
Rowing	4:21	3
Running 6	4:37	-
Farmers Carry	1:20	5
Running 7	4:34	-
Sandbag Lunges	2:43	40
Running 8	4:18	-
Wall Balls	3:52	50
Running Total	36:33	16
Roxzone Total	5:11	3

HYROX Race Analysis: Mollie Fkiaras & Lianca Way - South Brisbane 01:04:41 | HyCoach