HYROX Race Analysis: Merel Spanjers & Lilinho Da Silva Martins - Heerenveen 01:00:09 | HyCoach

HYROX Race Analysis: Merel Spanjers & Lilinho Da Silva Martins

HYROX HEERENVEEN — 14. Mai 2026

Heerenveen, Netherlands · DOUBLES · OPEN · BRA

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Gesamtzeit: 01:00:09
Ranking: #10
AK-Ranking: #2
Kategorie: DOUBLES · OPEN

Merel Spanjers

Lilinho Da Silva Martins

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAI20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running29:42 (49%)

Stations25:15 (42%)

Roxzone5:15 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:43/km+7.5%5.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:21	-
SkiErg	3:50	30
Running 2	3:32	-
Sled Push	2:02	115
Running 3	3:36	-
Sled Pull	2:52	33
Running 4	3:49	-
Burpee Broad Jump	3:27	51
Running 5	3:54	-
Rowing	4:39	41
Running 6	3:44	-
Farmers Carry	1:42	29
Running 7	3:48	-
Sandbag Lunges	3:08	18
Running 8	4:00	-
Wall Balls	3:35	5
Running Total	29:42	4
Roxzone Total	5:15	7