HYROX Race Analysis: Hejar Abdi

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · SOLO · PRO · CHN

Gesamtzeit: 01:16:54
Ranking: #77
AG Ranking: #16
Kategorie: SOLO · PRO

Hejar Abdi

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAI20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:10 (43%)

Stations34:48 (45%)

Roxzone9:00 (12%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:09/km+16.4%6.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:39	-
SkiErg	4:19	224
Running 2	3:45	-
Sled Push	3:38	181
Running 3	4:12	-
Sled Pull	5:23	177
Running 4	4:19	-
Burpee Broad Jump	3:55	106
Running 5	4:12	-
Rowing	4:35	132
Running 6	4:11	-
Farmers Carry	1:31	26
Running 7	4:22	-
Sandbag Lunges	2:14	7
Running 8	4:34	-
Wall Balls	9:13	82
Running Total	33:10	73
Roxzone Total	9:00	109

HYROX Race Analysis: Hejar Abdi - Heerenveen 01:16:54 | HyCoach