HYROX Race Analysis: John Howard Iii & Laura Mcgowan

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN · USA

Gesamtzeit: 01:04:14
Ranking: #11
AG Ranking: #2
Kategorie: DOUBLES · OPEN

John Howard Iii

Laura Mcgowan

HYROX HYROX INCHEON - Incheon, South Korea

15-17MAI20263 days

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running34:10 (53%)

Stations25:57 (40%)

Roxzone4:12 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:16/km+7.5%6.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:51	-
SkiErg	4:08	63
Running 2	4:01	-
Sled Push	1:50	20
Running 3	4:05	-
Sled Pull	3:47	46
Running 4	4:05	-
Burpee Broad Jump	2:58	100
Running 5	4:14	-
Rowing	4:23	20
Running 6	4:10	-
Farmers Carry	1:28	10
Running 7	4:19	-
Sandbag Lunges	3:03	16
Running 8	4:28	-
Wall Balls	4:20	-
Running Total	34:10	10
Roxzone Total	4:12	9

HYROX Race Analysis: John Howard Iii & Laura Mcgowan - Incheon 01:04:14 | HyCoach