HYROX Race Analysis: Iris De Vries & Marnix Frederiks

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:08:39
Ranking: #23
AG Ranking: #3
Kategorie: DOUBLES · OPEN

Iris De Vries

Marnix Frederiks

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAI20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running34:01 (49%)

Stations28:14 (41%)

Roxzone6:29 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:15/km+5.0%6.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:46	-
SkiErg	4:29	199
Running 2	3:58	-
Sled Push	2:09	144
Running 3	4:24	-
Sled Pull	3:39	117
Running 4	4:36	-
Burpee Broad Jump	4:01	99
Running 5	4:29	-
Rowing	4:36	57
Running 6	4:10	-
Farmers Carry	1:47	52
Running 7	4:10	-
Sandbag Lunges	3:21	24
Running 8	4:31	-
Wall Balls	4:12	22
Running Total	34:01	22
Roxzone Total	6:29	23

HYROX Race Analysis: Iris De Vries & Marnix Frederiks - Heerenveen 01:08:39 | HyCoach