HYROX Race Analysis: 栋徐 & 昊陈 - Shanghai 01:09:19 | HyCoach

HYROX Race Analysis: 栋徐 & 昊陈

HYROX SHANGHAI — 16. Mai 2026

Shanghai, China · DOUBLES · OPEN

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Gesamtzeit: 01:09:19
Ranking: #100
AK-Ranking: #12
Kategorie: DOUBLES · OPEN

栋徐

昊陈

HYROX HYROX SHANGHAI - Shanghai, China

16-17MAI20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:39 (47%)

Stations29:41 (43%)

Roxzone7:02 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:05/km+4.2%3.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:18	-
SkiErg	4:14	254
Running 2	3:56	-
Sled Push	2:32	381
Running 3	4:07	-
Sled Pull	5:16	522
Running 4	3:57	-
Burpee Broad Jump	2:46	107
Running 5	4:05	-
Rowing	5:06	382
Running 6	3:53	-
Farmers Carry	1:40	271
Running 7	4:06	-
Sandbag Lunges	3:22	161
Running 8	4:20	-
Wall Balls	4:45	299
Running Total	32:39	51
Roxzone Total	7:02	67