HYROX Race Analysis: Aaron Shak & Joshua Gerawat Nawan

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN · MAS

Gesamtzeit: 01:19:48
Ranking: #720
AG Ranking: #60
Kategorie: DOUBLES · OPEN

Aaron Shak

Joshua Gerawat Nawan

HYROX HYROX INCHEON - Incheon, South Korea

15-17MAI20263 days

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running49:03 (61%)

Stations24:19 (30%)

Roxzone6:31 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:08/km+14.3%6.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:58	-
SkiErg	4:07	505
Running 2	5:36	-
Sled Push	1:55	592
Running 3	5:57	-
Sled Pull	3:10	147
Running 4	5:44	-
Burpee Broad Jump	2:17	293
Running 5	6:06	-
Rowing	4:14	183
Running 6	5:56	-
Farmers Carry	1:44	698
Running 7	6:24	-
Sandbag Lunges	3:23	551
Running 8	6:24	-
Wall Balls	3:29	-
Running Total	49:03	-
Roxzone Total	6:31	639

HYROX Race Analysis: Aaron Shak & Joshua Gerawat Nawan - Incheon 01:19:48 | HyCoach